Benefits of taking care of plants

Sarah Cutshall Visual Editor. These are dire times, and dire times call for having a plant as a companion. This means more time alone or more time stuck in close quarters with family — you can decide which scenario is worse, though neither is ideal. And even when the order is lifted, social distancing measures will likely still be in place.

  • Growing Indoor Plants with Success
  • Plants for Health: Hidden Health Benefits of Indoor and Outdoor Plants
  • The Amazing Benefits Plants Have on Mental Health
  • A Bouquet A Day… Health Benefits of Having Fresh Flowers and Plants in Your Home
  • 9 Science-Backed Benefits of Having Plants Indoors
  • 11 Benefits of Gardening (Besides a Yard Full of Gorgeous Flowers)
  • What are the benefits of regularly repotting plants?
  • The Pitt News
  • Seven benefits of having plants in your office
  • The Incredible Benefits of Pets and Plants on Our Health
WATCH RELATED VIDEO: Houseplants Can (Probably) Make You Happier

Growing Indoor Plants with Success

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Aerobics injuries are usually caused by trauma and overuse, but can be prevented by using the right techniques and equipment. Children should always be closely supervised near animals and taught how to behave safely around pets. You can help your child overcome anxiety by taking their fears seriously and encouraging them to talk about their feelings. Exercise can reduce some of the symptoms of arthritis, and improve joint mobility and strength.

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Environmental health. Home Environmental health. Gardening for children. Actions for this page Listen Print. Summary Read the full fact sheet. On this page. Children learn from growing things Getting children interested in gardening Child safety in the garden Plant selection for children Different-aged children in the garden Activities for a child in the garden Where to get help Things to remember.

Children can learn new skills, have fun, play and develop self-confidence by spending time in the garden tending plants and growing their own food.

Most children enjoy being outdoors and love digging in the soil, getting dirty, creating things and watching plants grow. Children learn from growing things People of all ages can enjoy gardening, but children in particular will have lots of fun and gain special benefits. Gardening is educational and develops new skills including: Responsibility— from caring for plants Understanding— as they learn about cause and effect for example, plants die without water, weeds compete with plants Self-confidence — from achieving their goals and enjoying the food they have grown Love of nature — a chance to learn about the outdoor environment in a safe and pleasant place Reasoning and discovery — learning about the science of plants, animals, weather, the environment , nutrition and simple construction Physical activity — doing something fun and productive Cooperation— including shared play activity and teamwork Creativity— finding new and exciting ways to grow food Nutrition — learning about where fresh food comes from.

Getting children interested in gardening Some suggestions to get children involved and interested in creating a garden include: Keep it simple.

Give children their own garden space. This does not have to be big. You can start with a large container or a few pots.

Involve older children in the planning and design of the garden. Use lightweight, easy-to-handle, correct-sized tools and garden equipment. Encourage children to dig in the dirt. Younger children love making mud pies Grow interesting plants such as sunflowers, corn, pumpkins, tomatoes and strawberries. Use a trellis or teepee to grow beans or sweet peas.

Plant flowers that attract butterflies, ladybirds and other interesting insects or birds. Make a scarecrow. Install a water feature, a birdbath or a sundial. Set up a worm farm. Child safety in the garden To make the garden safe for children: Select the correct-sized tool.

Keep sprays and fertilisers out of reach. Do not use chemicals. Garden organically whenever possible. Provide safe storage for equipment and tools. Secure fences and gates.

Provide shade in summer with umbrellas or shade cloth. Do not leave buckets of water unattended around very young children and toddlers.

Plant selection for children Children like large, brightly coloured flowers and vegetables that grow quickly. Plants such as sunflowers, corn and pumpkins are good examples. You should also consider using varieties of plants that have sensory and textural qualities as well. Different-aged children in the garden Toddlers, preschoolers, primary-school-aged and older children will all have different expectations and will learn different things in the garden.

Younger children will require careful supervision during activities. Suitable tasks for younger children include watering plants, harvesting produce and planting seeds.

Older children are physically capable of handling a greater variety of activities, like digging, carrying, planting, mulching and pruning. Where to get help Community or local garden groups Cultivating Community Tel. Children develop new skills and learn about science and nature from growing their own food.

There is a variety of interesting activities children can be involved in, such as planting, mulching, weeding and cooking. Make sure that your garden is a safe place, with suitable equipment, tools, fences, gates and paths for children to use. More information here. Learning naturally — gardening with children , , National Childcare Accreditation Council.

Give feedback about this page. Was this page helpful? Yes No. View all environmental health. Related information. From other websites Horticultural Therapy Association of Victoria. Royal Botanic Gardens Melbourne. Stephanie Alexander Kitchen Garden Foundation.

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Plants for Health: Hidden Health Benefits of Indoor and Outdoor Plants

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Concentration and Memory. Being around plants helps people concentrate better in the home and workplace. Studies show that tasks performed while under the.

The Amazing Benefits Plants Have on Mental Health

By: Lily Hannigan. Publisher: Bloombox Club. All houseplants improve health and wellbeing, but different characteristics draw out different benefits. Psychologist and Bloombox Club founder, has drawn on a range of research to map out the seven ways plants benefit us, and what to look for when picking houseplants. Indoor plants are a great way of keeping dust away from surfaces, and more importantly your lungs. When dust builds up, simply take a cloth and gently wipe down your green friend, ensuring easy breathing for both of you! Some plants are better equipped for dust-trapping than others. Look for plants with a textured or waxy leaf surface, and plants with a broad surface area, as airborne impurities will cling to them.

A Bouquet A Day… Health Benefits of Having Fresh Flowers and Plants in Your Home

Are you a pet person or a plant person? That question might seem strange on the surface, but the pandemic has created two equally popular camps. Faced with an inordinate amount of time indoors — and alone, in some instances — many people have responded by either adopting pets or purchasing plants. Both options have become so widespread that plant sales have increased tenfold , while certain shelters have started running out of animals to adopt, according to The Washington Post.

The average person spends more than 85 percent of their time indoors, maybe more so because of COVID

9 Science-Backed Benefits of Having Plants Indoors

The general consensus that plants purify the air first came from an article published by NASA inTheir studies involved keeping plants in small, airtight, plexiglass chambers. A article written by Sarah Gibbens from National Geographic discusses a study by Michael Waring on plants and indoor air quality. So what are VOCs? Volatile Organic Compounds are compounds that become vapors or gases easily and can be released from an array of different sources. For example burning fuels like gasoline, wood, coal, or natural gas, or typical household products like paints, cleaners, disinfectants, cosmetics and hobby products have VOCs.

11 Benefits of Gardening (Besides a Yard Full of Gorgeous Flowers)

Make a donation. As well as looking good, houseplants support human health in homes, offices, school and hospitals. Research suggests that the greatest benefits of indoor plants are through wellbeing and productivity improvement. There is discussion around their influence on indoor air quality. Detail on the number of plants required is being researched.

Horticultural therapy has been used for many years to uplift those with physical or mental handicaps and those in assisted living. Taking care.

What are the benefits of regularly repotting plants?

Calling all dedicated, multitasking plant parents! Ever wonder how to incorporate your own self care into your routine for caring for your blooms? Because anyone with a fauna family to call their own knows it can be a time-consuming effort.

The Pitt News

Due to the unfortunate circumstances related to the COVID , and many people spending most of their time at home, mental health has certainly been compromised for most of us. Especially during a global pandemic, we must make extra effort towards self-care, along with the wellbeing of our loved ones. It is a scientific fact that exposure to living near green spaces, and spending as much time as possible in nature, can improve mood, reduce stress, enhance cognitive skills, and promote overall well-being in people of all ages. In the modern world the use of technology in our daily lives is known to have caused a great deal of stress, managing the stress that comes with it is difficult for many.

Houseplants and succulents are becoming an increasingly popular way to spruce up the home.

Seven benefits of having plants in your office

We all know that flowers and plants have the power to make people happy. But what is it about flowers that puts you in a good mood? And do they really have that much influence over your mental health? Stress and anxiety are part of everyday life. While there are many things you can do to manage your mental health, flowers can help restore some short-term calm to your situation. It turns out that this is true even in very worrying situations. A study found that hospital patients who had flowers in their room felt less anxious.

The Incredible Benefits of Pets and Plants on Our Health

How should we take care of the plants? In rainy season, when there is enough water, we see a large number of plants growing and making the land, green. We should take care to water the plants regularly at proper intervals.


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